Kids in need of some veggies but wont eat them?

I have no idea why so many of us have this problem! I love veggies! Chloe likes them one day- not the next...just like many other kinds of food. Max used to eat all vegetables- now he eats none (that he knows of!) I have to chop veggies up really tiny and hide them whenever I can. Whenever I make rice, I chop up whatever vegetables I have in the house, usually broccoli or cauliflower. Last night I made long grain wild rice and hid some veggies in the rice. Its soooo easy.

Chop veggies as small as possible

Add vegetables to the pan once the water boils & cook rice as directed

Once the rice it cooked, you can hardly see the veggies...& neither will the kiddies!!!