Last Monday, I had the breast biopsy done. I expected it to be very painful but was pleasantly surprised that it wasn't! I am an absolute baby with needles so I wouldn't look at anything going on during the procedure. I closed my eyes, blasted Adelle on my Ipad, and zoned off. I hardly felt the needle or anything else after. I was given instructions not to lift the kids for a few days- probably the hardest part next to waiting for the results. My mom took both kids overnight which made getting the biopsy worth every moment of anxiety before and after this ordeal!
I rested in bed that entire day...ALONE! It felt amazing. In the back of my mind, I wondered what the outcome would be, and feared the phone call.
Tuesday late in the day, I received the call from the office that everything is OKAY! I was relieved of my menacing thoughts and fears two days early. The office had told me they would call Thursday so I was so thankful to be let off the hook sooner than anticipated. I feel so lucky, like I was given another chance at my life.
From this experience and all of the thoughts of "what if" that came along with it, I re-evaluated myself. During this self evaluation, it dawned upon me how uptight I have become! I have to teach myself how to relax and take life day by day...to not sweat the small stuff- TO RELAX!!!! Becoming a mom has magnified this part of me that has definitely come out in the past from time to time- but by no means defined me like I feel it does now.
Things that people do to relax has the opposite effect on me. Laying on the beach used to be my favorite pastime. Now, I just cant seem to lay there without a racing mind! I used to love taking long, hot baths. Now- I last a good 4 minutes and those are forced! I try so hard...just to lye there. I cant do it. Its the most unrelaxing place I can find myself- that is beside yoga class. I may as well shrink and be placed inside my own head because that's exactly where I am throughout the entire class- if I last the entire class. I cant stop thinking! I envy those yoga people!
I'm not a sitting mom at the park. I can't relax there either. I follow my kids around....always worried that if I don't- something will happen that I could have prevented.
Even home- I'm never sitting for longer than 3 minutes. There is always something to be done. A meal to be made, a snack to be gotten, a drink to be refilled, a game to be played, a doll whose hair needs to be braided...the list is endless as you moms know. Relaxing just isn't on it. Notice I didn't even throw in the cleaning. That can be a post on its own!
Admitting that I am a little crazy- like any other problem, is the first step in remedying my "situation". As a mom of a four year old and a two year old, I don't see much success in my future! I'm always thinking...always worrying. I project ahead too much.
Mothering is overwhelming. I don't want to let being overwhelmed consume me to the point where I'm not enjoying it. I know I have to start taking some me time so I can enjoy the we time more.
The idea of not being well enough to take care of my family or do the things I enjoy to do, scared me. Life is so precious and it takes situations like this to be reminded of that- unfortunately. I want to live life to the fullest and truly enjoy it. You only get one shot...might as well live it up.
This is something I am going to remind myself of when the going gets tough. I want to make a change for myself, for my kids. I have to learn to relax and enjoy this one time deal I am so lucky enough to be living.
Help a sister out- what do you guys do to relax...body & mind?
Tara, I'm sorry I cannot help. I have the same problem. The only time I do sit still and can stop thinking is when I'm working. How's that for relaxing?!
ReplyDeleteI am happy to hear everything came out okay, however! Let's just try to relish that thought for at least one good, long moment. :)
Angie- I love that I'm not alone!
DeleteI started writing this blog so that other moms would feel the way your comment just made me feel! Thank you!!!
Like you I have to DO something to relax. Right now my top three are exercise, sewing or crochet, and reading. Although reading usually means that I fall asleep so that isn't happening much anymore. :)
ReplyDeleteExercising is my main sorce of relaxation...which may sound nuts to many! I need it to stay somewhat sane!!!
DeleteI love reading your posts, but I must admit it scares me a little because sometimes I feel like you are in my head. Relax? What is relax? I can't even go get a manicure because I feel like it's waste of time to sit there all this time, just so it can chip the next day.
ReplyDeletePS. I am the same exact way in the park. I envy those moms that can just let their kids run free in the park.
Marta- thank you for always reading my blog...xoxo!!
DeleteMaybe we were seperated at birth instead of you and Dawn!!??
Sorry, It was Marta, it published with that odd number.
ReplyDeleteI'm so glad to hear that everything came back negative. I have the same problem. I've become so uptight and it is hard for me to relax sometimes. Really, for me, the time that I relax is when I'm working out. That's the time that I can zone out and let my mind wonder. And OMG, you rested in bed ALONE???
ReplyDeleteJelly? lol!!!
DeleteMy best friend told me she would have an elective biopsy done for a day alone!!!
Working out helps me too...I just started taking spin and I love it! It's such a change from the elliptical...I love the music and how fast the hour goes!
YAYYY!!! Good, I'm glad to hear everything's alright. As for relaxing - watching television and reading blogs/catching up with social media. I'm not good at sitting still either, so as long as whatever I'm doing to relax always has something going on I can stay focused. Maybe that's strange...
ReplyDeleteOh, and singing. Specifically Broadway music or church music always makes me relax.
I'm going to start belting out my own RENT renditions...my kids will REALLY think I'm crazy!!!
DeleteFirst of all, YAY! Great news! On the second part, I'm not sure I'll be much help because I'm one of those yoga people. That or I read.
ReplyDeleteHow do you get your mind to rest during yoga? I would be the worst meditator EVER!!!!
DeleteSo glad you're okay!
ReplyDeleteHow I relax... hmmm, good question. :) I admit, with a newborn, I haven't done much relaxing. But exercising and yoga used to help! Also, writing!
I don't think you are alone by any stretch of the imagination. Motherhood is all-consuming, and it is so mentally draining that relaxing is almost impossible sometimes. I do think that when your children are a little older it will get easier. You are at such a hard age with both of them.
ReplyDeleteStopping by from SITS.
What is it with being a mom that keeps us from relazing? I am the same way. I find if I am sitting still for more than a couple minutes I start thinking of all the things I need to get done.
ReplyDeleteSo glad to hear your results came back okay!
Relaxing is a waste of time when you can be getting a load of laundry done or something!
DeleteI am so glad you got a clean bill of health. Congratulations.
ReplyDeleteI tend more toward anxiety than I used to. Honestly, therapy and some anti-anxiety medicine is sometimes needed. But I also find writing calming. Not necessarily writing it all out in full, just writing a sentence or two about what is bothering me. That way it's written down so my brain can let go of it for a while. Visiting in person with a good friend for as long as possible is also soothing. Putting someone else in charge while my friend and I go out to lunch. Good conversation and good food. Make sure you are getting enough sleep and healthy food. It's so easy to let those slip when your kids are young.
It will get better as your kids grow, but you have to choose to value yourself. You have to choose self-care. Whatever makes you happy. Pick up the crayons and color with your kids or play with the Play-do with them. It's more soothing than you think.
Best wishes. Thanks for sharing.
Stopping by from SITS. Have a good weekend.
Hi robin! Thank you so much for this amazing comment. I do take a med that you can take as needed which really helps! I just have to learn to redirect my thoughts and learn to be in the moment at times.
DeleteI love lunches and dinners with friends...def help as well.
I will try writing it out like you suggested...if or when I can target the trigger!
Thank you again do much...comments like yours is a reason I love the blogging community so much